French Fitness Resistance Band Workout Training Charts / Posters (New)

The French Fitness Resistance Band Workout Training Charts / Posters take your workouts to the next level, a professional 3-volume set designed to make resistance training simple, effective, and motivating. Featuring step-by-step resistance band exercises, these posters help you build strength, improve flexibility, and boost endurance right from your home gym, personal training studio, or commercial fitness center. Perfect for beginners and advanced athletes, each chart highlights proper form and targeted muscle groups to ensure safe, results-driven training.

Built for durability and easy use, these workout charts are printed on premium 200g coated paper with a matte film finish to prevent glare under gym lights. Each poster measures 24" × 18" (610 × 457 mm), the ideal size for home gyms, garage gyms, or fitness studios, and includes pre-punched holes for quick wall mounting. With full-color, single-sided prints covering the best resistance band workouts, strength training routines, and mobility exercises, this 3-volume set is the perfect addition to any training environment. Upgrade your gym walls with these posters and keep your workouts structured, engaging, and effective.