French Fitness Medicine Ball Workout Training Charts / Posters (New)

The French Fitness Medicine Ball Workout Training Charts / Posters take your workouts to the next level, a professional 2-volume set designed to make functional training simple, effective, and motivating. Featuring step-by-step medicine ball exercises, these posters help you build strength, boost core stability, and improve athletic performance right from your home gym, personal training studio, or commercial fitness center. Perfect for beginners and advanced athletes, each chart highlights proper form and targeted muscle groups to ensure safe, results-driven training.

Built for durability and easy use, these workout charts are printed on premium 200g coated paper with a matte film finish to prevent glare under gym lights. Each poster measures 24" × 18" (610 × 457 mm), the ideal size for home gyms, garage gyms, or fitness studios, and includes pre-punched holes for quick wall mounting. With full-color, single-sided prints covering the best medicine ball workouts, strength training routines, and functional fitness exercises, this set is the perfect addition to any training environment. Upgrade your gym wall with these posters and keep your workouts structured, engaging, and effective.