French Fitness Barbell Workout Training Charts / Posters (New)

The French Fitness Barbell Workout Training Charts / Posters take your workouts to the next level, a professional 2-volume set designed to make barbell training simple, effective, and motivating. Featuring step-by-step barbell exercises, these posters help you build muscle, increase strength, and improve endurance right from your home gym, personal training studio, or commercial fitness center. Perfect for beginners and advanced lifters, each chart highlights proper form and targeted muscle groups to ensure safe, results-driven training.

Built for durability and easy use, these workout charts are printed on premium 200g coated paper with a matte film finish to prevent glare under gym lights. Each poster measures 24" × 18" (610 × 457 mm), the ideal size for home gyms, garage gyms, or fitness studios, and includes pre-punched holes for quick wall mounting. With full-color, single-sided prints covering the best barbell workouts, strength routines, and muscle-building exercises, this 2-volume set is the perfect addition to any training environment. Upgrade your gym walls with these posters and keep your workouts structured, engaging, and effective.